Reflection Assignment Instructions

Recommended Due Date: One week following the final live session. See Course Schedule for exact dates.

Final Submission Date: See Course Schedule for exact dates.

Submit to: Assignment Submission Folder

Evaluation: You must pass this evaluation in order to obtain your certificate at the end of the course.

Learning Outcomes

This assignment will evaluate the following module-level learning outcomes:

  1. Apply mindful and somatic inquiry skills at an introductory level.

  2. Utilize inquiry skills to help clients process challenging experiences.

  3. Direct clients to mindfully attend and stay with experience using the body as a source of information and anchor for attention.

Instructions

  1. Please respond to the following questions in your reflection

    • Identify 3 inquiry skills you will take away from this workshop that you will continue to develop.

    • Reflect on how you could use inquiry to help a client approach a difficult experience they would rather avoid? List 3 questions and or tools you would use.

    • How would you guide a client to explore and attend to an experience using the body as a focus?

  2. Write your response or record a video response. Your written response should be 500-1000 words or in a 5-minute video.

Grading Criteria

You will be graded on the following criteria:

  • Completeness (did you follow all instructions?)

  • Reflection (does your reflection demonstrate a high level of introspection and self-thought?)

  • Comparison (does your reflection discuss how your skills developed or changed because of this training?)

Note

You are encouraged to change any personal details or use pseudonyms to avoid sharing any details that are too personal.