As a KAT facilitator, good listening helps you understand the client, helps them feel understood, and builds a foundation of trust.
Active listening facilitates the work of the inner healing intelligence.
Active listening skills include: paying attention, attentive non-verbals, affirming noises, and reflections.
Reflection means summarizing what the client said in your own words. Different reflections include: guiding, emotion-focused, and exaggerated.