Existential stress and existential therapy are both very large topics. If you don’t have a background in existential therapy and would like to learn more about it, we encourage you to explore some of the resources below.
If you are looking to chat more about death and human mortality, consider looking for a local chapter of the Death Café in your area. The Death Café seeks to create meeting spaces to raise awareness about death to help people make the most out of their daily lives.
Consider reading the following books to learn more about existential distress as a result of a chronic and serious illness.
Health professionals working in palliative or hospice care or those interested in learning more about this area can also consider registering for the Institute of Traditional Medicine’s program in contemplative end of life care.
There are many different types of trainings available for those who are interested in becoming a death doula to deepen their understanding about how to support clients approaching death.